I'm BLUE - What is Butterfly Pea Powder?

I'm BLUE - What is Butterfly Pea Powder?

Butterfly pea powder, also known as blue pea powder, is a vibrant blue powder made from the flowers of the butterfly pea plant. It has been used for centuries in traditional Ayurvedic and Chinese medicine to treat a variety of ailments, such as anxiety and depression.

What is it?

Butterfly pea powder is a natural nootropic, meaning it enhances cognitive function, memory, and concentration. It contains flavonoids, which are potent antioxidants that protect the body from free radicals and oxidative stress. Additionally, it is rich in anthocyanins, which give the powder its deep blue color and have been shown to improve circulation and reduce inflammation.

While butterfly pea powder is commonly used as a natural food coloring or to make tea, it also has potential benefits for hair, skin, and nails. The antioxidants and anti-inflammatory properties of butterfly pea powder can help protect against environmental stressors that can cause premature aging, such as pollution and UV radiation. It may also help promote healthy hair growth by improving blood circulation to the scalp.

Health Benefits of Butterfly Pea Powder

Butterfly pea powder has been shown to have several health benefits, including:

  1. Antioxidant properties: Butterfly pea powder contains antioxidants that can help protect the body from damage caused by free radicals.

  2. Anti-inflammatory properties: The powder has anti-inflammatory properties that can help reduce inflammation in the body.

  3. Cognitive function: The powder has been shown to improve cognitive function, including memory and attention.

  4. Digestive health: Butterfly pea powder has been used traditionally to improve digestion and relieve constipation.

One way to enjoy the benefits of butterfly pea powder is by adding it to your daily routine. Senchune Adapt Elixir is a nourishing, stress-reducing elixir that contains moody earl grey, lavender, and lion's mane. It's a delicious way to adapt to stress and nourish your nervous system, with the added benefits of butterfly pea powder, green tea pollen, and other powerful superfoods.

In conclusion, butterfly pea powder is a versatile superfood that can benefit both your mental and physical health. Try incorporating it into your routine to experience its many benefits, and consider trying Senchune Adapt Elixir to support your overall wellbeing.

Our Adapt: Lavender Earl Grey contains peaflower, as well as ashwaghanda and Lion's Mane for a luxiourious, relaxing treat. Make your mug now

 

Article By: Dr. Kayla Clarke, ND

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